Appointments Only

Hours and Scheduling

Schedule your appointment at your convenience.
For new clients, please arrive 10 minutes early to complete intake information. 
Thanks for your business!
Help Yourself is an individual one on one servicing studio.
Appointment times are equally devoted to each client --
in such instances we may be unable to answer calls. 
Please be prepared to leave a brief voicemail/message when scheduling. 
It is best to include any appointment dates, times, or cancelations. 
Your calls are very important to us and will be quickly returned upon availability. 
We apologize in advance for any inconveniences. 
Appointments/inquiries may also be made via online, email, or text.
Please view the following policies FYI:

Appointment Policy
In the event of scheduling an appointment via phone, email, or onsite, a minimum 24 hour advance notice is required unless specified. 
We do not offer walk-in services at our studio. 
Cancelation Policy
We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:
A 12 to 24 hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us advance notice, you will be charged a $25 fee for your 1st missed appointment.
This amount must be paid prior to your next/rescheduled appointment.
Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged a $25 fee for their “missed” appointment as well. Any future cancelations/no shows will be responsible to pay the FULL amount of missed appointments prior to next/rescheduled appointment with the potential of being released from scheduling with our studio.
Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a session. Regardless of the length of the session actually given, you will be responsible for the “full” session.
Out of respect and consideration to your therapist and other clients, please plan accordingly and be on time.

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